This DVD is dedicated to learning the movements of the form section by section. It is considered the easiest Wooden Dummy instructional DVD to learn from. Learn all 10 sections of the Wooden Dummy form. The form is viewed from multiple angles such as birds eye, side, lower and upper body. Each angle view also has looping ability so that when learning a particular section you do not have to push the reverse and play button, it simply plays over and over.
