Manila Battling Rope® (50 ft.) & Challenge DVD

The manila ropes are used mostly for outdoor training since they are braided manila and do shed somewhat. This combo includes one (1) 50 ft. manila Battling Rope® in the size of your choice and the "Challenge Level 1" DVD.  Exchanges only - no refunds on ropes.

**Standard rope ends are duct taped and wire tied to prevent unraveling.  TAPED ENDS ARE NOT TO BE USED AS A HANDLE and rope will come unraveled if used as such. Ropes will not be replaced due to improper use.  To prevent this from happening we now offer poly heat shrink end caps as an option.**

 

Go beyond the basics and into the advanced with this DVD.  The "Battling Ropes® Challenge" is a dynamic training DVD that shows you a wide variety of exercises in the Battling Rope® Level 1 training.  In John Brookfield's "Introduction to the Battling Ropes® System" he takes you through the basic exercises.  In Level 1 he also demonstrates the basics, but then takes you onto the intermediate exercises and then advanced.

 

This training DVD will ground you and give you more than enough knowlege to prepare you to climb the ladder and into other levels of the system. John shows you exercises in the kneeling and seated positions, as well as demonstrates exercises that actually will double the intensity of your training. The Battling Ropes® Challenge will train you how to sustain higher intensity for longer durations of time. This sustained intensity is the result of the fact that the system demands that you use constant velocity instead of momentum. Approximate running time is 55 minutes. Why not check out John's Wave Velocity eBook!