Battling Ropes Pole System Training Manual

This Batting Rope® Pole System Training Manual contains hardcore exercises that will take your muscle-endurance and cardio skill to the next level! You'll learn the revolutionary training methods used by world record holder and strength-endurance athlete, John Brookfield. This manual includes detailed descriptions and photos explaining all of the proper training techniques, rope setup instructions, and the many training benefits of this unique one-of-a-kind training system.

 

The Battling Rope® Pole Training Manual curriculum is a must have along with the Pole Training System DVD so that when you're away from your TV, you will have a handy reference guide for training outside, in the basement, at the gym, or while you're instructing your clients or students.  Be sure to also check out John's new Pole Training eBook! Spiral bound - 25 pages.